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Parking
The Spectrum has opened their ample parking garage accessible from Pennsylvania Ave or Broad St. You can use this parking while you attend classes at Sacred Well. There is an elevator in the garage to bring you to street level.
Being new to yoga
and trying to find the right studio can be a challenge.
At Sacred Well we have classes for the beginning to advanced
student. I designed the studio like a school so that as
you progress there is more to challenge you. Most students
attend the Level 1 class for two semesters then move
to Level 1-2 and so on. As your flexibility and strength
grow then the more advanced asanas become safer for you
to attempt and easier for you to do.
We have all the equipment you will need to take class. You
will want to buy a mat at some point and we recommend certain
mats that we have found to be very good. We also have a
booklet for you so you can start developing that all-important
home practice. At first you will only need to do about a
half-hour practice at home then as you acquire more knowledge
you will find it easy and enjoyable to practice more on
your own.
Buy Your Own Yoga Mat
In the studio we have yoga mats for your use.
However, we recommend that you purchase your own mat. Here
are two of our favorites:
