Friday

Check in 4-5:30 pm

5:30 pm Meet in Yoga Room

6 -7 pm Dinner leave time to help clean up

7:45 - 10 pm Yoga Room for Evening practice

Silence observed after evening progr am until meditation Saturday morning

Saturday

6:45 -7:30 am Om, pranay ama, meditation in Chapel bring blankets

7:45-8:45 am Breakfast and clean up

9:30 - 12noon Morning Practice Yoga Room

Lunch 12noon - 1 pm

2 - 5 pm Afternoon Practice

Dinner 6 -7 pm

7:30 - ? Om, Poetry, Songs, Moon gazing and Stories.

Silence observed after evening program until meditation Sunday morning.

Sunday

6:45 -7:30 am Om, pranay ama, meditation in Chapel bring blankets

7:45-8:45 am Breakfast and clean up

10 - 12noon Morning Practice Yoga Room

12noon - 1 pm Lunch

1-2 pm clean-up and closing

we need to leave the spaces as we found them
and we will meet at 1:45 before departing